Showing posts with label cleanse. Show all posts
Showing posts with label cleanse. Show all posts

Wednesday, April 7, 2010

Update on the Cleanse...

So, you may be wondering what happened to the cleanse. Well... lemme tell you, deprivation- is not for me. Friday, which was Day 2, I vomited and was so weak that I couldn't do anything. I felt like someone hit me with a bat and left me for dead. I had John pick me up some Subway on the way home and vowed never to drink the Ionic Blend ever again. Saturday, I got to start eating real food again, and it was nice. Sunday, I went a little overboard with Easter. Monday, I did okay with the eating and then Tuesday it was back to not eating, I drank two rounds of the Fasting Solution and threw in the towel. I couldn't drink the stuff anymore. The weight loss wasn't worth it. Now, my body won't quit telling me to eat. It's afraid I am going to deprive it again. So... I am back in the gym, working on my fitness. I made a friend who is ripped and helping me get ripped. I went running this morning with Claire- and that was a workout!! So, I am going to do lean cuisines, and protein shakes, and LOTS of fruit and veggies. We'll see if that works better. :)

Friday, April 2, 2010

Day 1 of my cleanse

So.. day 1. Glad you are over, but day 2- you seem to be challenging me already. This is how this cleanse works... I drink this nasty Fasting Solution 4 times a day. I recommend diluting it with water- it doesn't burn like a shot of alcohol. THEN, I take 1 oz of Ionic Blend.. which tastes like a more disgusting version of Soy Sauce- and my stomach didn't want it yesterday so it came back up. 3 pills- 2 metabolic boosters and 1 natural cleanse and 1 appetite chew-which tastes like a tootsie roll. It wasn't 20 minutes before I was running to the bathroom. I'm serious- don't go far, b/c you just might find a present in your pants. More fasting solution and a TON of water for a mid-morning snack. A meal replacement shake, more fasting solution and a metabolic booster for lunch. The meal replacement shake is actually good. Maybe a little chalky, but quite tasty. I did get a little hungry in the afternoon, but we went to the park so I able to distract myself. I never got a caffeine headache, which I was thankful for. More fasting solution for supper, another natural cleanse pill, a shot of liquid nutrition, and MORE water. Thank God for reusable water bottles and a filter on a faucet. I drank around 100 ounces of water yesterday.

This morning, I had lost 4 pounds. Awesome! But, I have a slight headache. It more feels like someone is squeezing my head. I figure it's from the lack of caffeine. I feel a little sluggish. I drank my fasting solution- it wasn't as bad today as yesterday. They said that the toxins in my body are what makes some of this stuff taste like ass. Whatever. Make me skinny. I took my shot of Ionic Blend like a man and was quite proud of myself until I started puking EVERYTHING back up in the sick. Thank the Lord that I was standing over the sink as I took that nastiness. So, I opted not to take anymore Fasting Solution to replace what I puked. Obviously, the Ionic Blend is meant to do that- I will not be partaking in the Ionic Blend anymore. Thanks, but no thanks. No poopy today- which, how could I? It all came out yesterday. Tomorrow I will get to eat some real food... so that is exciting. :) Anyway, I will keep you posted. Apparently, I have a short fuse today from the lack of caffeine..Whoops. Look out!

Not sure if you want to know about the poopy end of things, I will be glad to describe it in further detail, but I don't to gross anyone out. :)